Being Fit Is Good For Business
What you don't know about me is that in addition to being a self-employed Solopreneur strategy and marketing consultant, I became a dedicated fitness enthusiast on my 21st birthday. On that day I realized that…
Category: Mind Body Spirit
Your Body Is Always Talking To You. Are You Listening?
The Body Is Selfless When was the last time you listened to your body speak? I don't mean literally, but through sensations, impulses, or intuitive guidance. For example, are you aware of the subtle changes…
Tweaking Your Nervous System
Here's the problem: A nervous system that wheezes and drags through life always leads to illness after illness, then to a miserable old age filled with doctor visits and lots of prescriptions--and, finally, the final…